Preparing for the Bikini Summer The key topic of conversation in the office this week has been fitness. I don’t know whether it’s the puzzling tendency for otherwise non-religious girls to give up chocolate for lent, or the recent spell of hot weather reminding us of the imminent approach of beach season but becoming tanned, buff and bikini ready is now officially the order of the day. There is no denying that I am unashamedly impressionable and I have never [...]
Lessons learnt from gaming with the over 50’s The 12 days of christmas On the 12th day of Christmas we played upon the Wii 12 Rounds of frizbee 11 Birds eye Bulls eye 10 Downhill slaloms 9 Sky diving 8 Segway circuits 7 Tilt city 6 Step aerobics 5 Fitness tests 4 Kung Fu 3 Rounds of golf 2 Dog fights And an hour creating Mii’s The snow has melted, the presents opened and the last of the turkey has [...]






